Magnesium as Natural Pain Relief

Magnesium is an essential mineral, commonly associated with muscle relaxtion and promoting calm. Magnesium is important for a number of our bodily functions, including muscle function, nerve transmission, and energy production.

While oral magnesium supplements (magnesium tablets) are commonly known, topical magnesium is an effective way to gently and quickly target an affected area . 

More and more people are realising the benefits of natural alternatives to pharmaceutical products. In our quest for more natural remedies to soothe aches, pains, muscle and joint discomfort, magnesium stands out as a solution derived from nature.

At Koa, we believe in holistic health and take inspitration from nature. We have developed natural pain relief with our award-winning topical magnesium products.

 

The Benefits of Using Topical Magnesium for Pain

1. Fast Absorption: When applied topically, magnesium bypasses the digestive system, which allows for faster absorption into the bloodstream and directly to the cells, muscles and joints of the affected area. Fast absorption boosts the effectiveness in helping to relieve pain and discomfort.
2. Pain and Inflamation: Topical Magnesium is known to reduce pain and inflammation. By applying magnesium directly to the skin, you can target a specific area or problem such as an injury, joint pain or sore muscles.
3. Relaxation: Magnesium plays a vital role in muscle function and relaxation. Topical magnesium is a great option to ease muscle tension, cramps and spasms. Magnesium oils or creams are great to have on hand to quickly and esily reduce discomfort after excercise, or relieve stress after a long day.
4. Better Sleep: Sleep, often described as “nature’s gentle nurse”, is crucial for recovery and healing. Magnesium is well known as a mineral that aides calm and relaxation, which is key to improving the quality of your sleep. Applying magnesium before bedtime can really help to relax muscles and nerves, setting you up for a deeper and more restful sleep. We reccommend applying topical magnesium to the soles of your feet before bed. Maximise the benefits with a warm bath or shower first.

  

How to Incorporate Topical Magnesium into Your Routine

1. Massage: Gently massage our Magnesium Body Butters onto the affected areas, allowing your skin to gently absorb the mineral deeply.

2. After Excersice: Apply Magnesium Oil after excercise to soothe and relax tired muscles and for a faster recovery.
3. Before Bed: Incorporate magnesium into your bedtime routine by massaging Magnesium Body Butter it into the soles of your feet to promote calm and relaxation for a longer, deeper sleep. Maximise the experience by having a warm bath or shower first.
4. Everyday Maintenance: Use topical magnesium regularly as part of your wellness routine. This helps to increase and maintain levels of magnesium in your body for overall wellness and to help prevent or minimise everyday aches and pains.

For more information on how topical magnesium can help with different problems, see How to Use Topical Magnesium.

 

The Benefits of Using Organic 

At Koa, we use sustainable and ethical practices to harness the power of nature with. Our topical magnesium products are lovingly handmade using organic ingredients free from synthetic additives, fragrances, or harsh chemicals. By choosing our products, you get the amazing benefits of magnesium without any potentially harmful substances, giving you a more natural approach to pain relief which is safer for your family and the planet.